Polaner, jam, concord grape vs Jasmati White Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Polaner, jam, concord grape

Jasmati White Rice
The Verdict: Which is Better?
When placing Polaner, jam, concord grape and Jasmati White Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Polaner, jam, concord grape is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Polaner, jam, concord grape or Jasmati White Rice?
It depends on your goals. Polaner, jam, concord grape has 58.8 calories, while Jasmati White Rice has 356 calories. Check the detailed table above for sugar and fat content.
Is Polaner, jam, concord grape vegan?
No, Polaner, jam, concord grape is not certified vegan.
What is the calorie difference between Polaner, jam, concord grape and Jasmati White Rice?
There is a difference of 297 calories per 100g between the two products.




