Head-to-Head Analysis

Polar blast juice drink vs Cracked Wheat Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Polar blast juice drink

Polar blast juice drink

Not Vegan
VS
Top Pick
Package of Cracked Wheat Sourdough

Cracked Wheat Sourdough

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
267 kcal
6.3g
Sugars
0g
0g
Fat
1.1g
0g
Protein
8.9g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Polar blast juice drink and Cracked Wheat Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Polar blast juice drink is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Polar blast juice drink contains significantly more sugar (6.25g) compared to the milder Cracked Wheat Sourdough (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracked Wheat Sourdough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Polar blast juice drink or Cracked Wheat Sourdough?

It depends on your goals. Polar blast juice drink has 25 calories, while Cracked Wheat Sourdough has 267 calories. Check the detailed table above for sugar and fat content.

Is Polar blast juice drink vegan?

No, Polar blast juice drink is not certified vegan.

What is the calorie difference between Polar blast juice drink and Cracked Wheat Sourdough?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.