Polar boneless and skinless salmon fillets vs Solid White Albacore Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Polar boneless and skinless salmon fillets
Solid White Albacore Tuna in Water
The Verdict: Which is Better?
When placing Polar boneless and skinless salmon fillets and Solid White Albacore Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Polar boneless and skinless salmon fillets is the more energy-dense option here, packing 16 more calories per 100g than Solid White Albacore Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Polar boneless and skinless salmon fillets or Solid White Albacore Tuna in Water?
It depends on your goals. Polar boneless and skinless salmon fillets has 141 calories, while Solid White Albacore Tuna in Water has 125 calories. Check the detailed table above for sugar and fat content.
Is Polar boneless and skinless salmon fillets vegan?
No, Polar boneless and skinless salmon fillets is not certified vegan.
What is the calorie difference between Polar boneless and skinless salmon fillets and Solid White Albacore Tuna in Water?
There is a difference of 16 calories per 100g between the two products.
