Polar pop vs 7 UP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Polar pop
7 UP
The Verdict: Which is Better?
When placing Polar pop and 7 UP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Polar pop is the more energy-dense option here, packing 514 more calories per 100g than 7 UP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Polar pop contains significantly more sugar (40.740740740741g) compared to the milder 7 UP (0.0111701g). If you are monitoring your insulin levels or trying to cut down on sweets, 7 UP is undeniably the healthier pick.
Looking to build muscle? Polar pop offers a protein boost with 7.4074074074074g per 100g, outperforming 7 UP in this category.
Frequently Asked Questions
Which is healthier: Polar pop or 7 UP?
It depends on your goals. Polar pop has 555.55555555556 calories, while 7 UP has 41.15299 calories. Check the detailed table above for sugar and fat content.
Is Polar pop vegan?
No, Polar pop is not certified vegan.
What is the calorie difference between Polar pop and 7 UP?
There is a difference of 514 calories per 100g between the two products.
