Head-to-Head Analysis

Polar Seltzer vs Fudge graham nutrition bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Polar Seltzer

Polar Seltzer

Not Vegan
VS
Package of Fudge graham nutrition bars

Fudge graham nutrition bars

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
440 kcal
0g
Sugars
34g
0g
Fat
14g
0g
Protein
28g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Polar Seltzer and Fudge graham nutrition bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Polar Seltzer is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Polar Seltzer takes the lead with only 0g of sugar per 100g, whereas Fudge graham nutrition bars contains 34g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Polar Seltzer or Fudge graham nutrition bars?

Polar Seltzer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Polar Seltzer vegan?

No, Polar Seltzer is not certified vegan.

What is the calorie difference between Polar Seltzer and Fudge graham nutrition bars?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.