Head-to-Head Analysis

Polish vs Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Polish

Polish

Not Vegan
VS
Package of Chicken Sausage

Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
271.7 kcal
Energy
176 kcal
1.1g
Sugars
1.2g
21.7g
Fat
11.8g
17.4g
Protein
16.5g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Polish and Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Polish is the more energy-dense option here, packing 96 more calories per 100g than Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Polish or Chicken Sausage?

It depends on your goals. Polish has 271.73913043478 calories, while Chicken Sausage has 176 calories. Check the detailed table above for sugar and fat content.

Is Polish vegan?

No, Polish is not certified vegan.

What is the calorie difference between Polish and Chicken Sausage?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.