Polish Dill Pickle Spears vs La costena whole jalapeno pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Polish Dill Pickle Spears

La costena whole jalapeno pepper
The Verdict: Which is Better?
When placing Polish Dill Pickle Spears and La costena whole jalapeno pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Polish Dill Pickle Spears is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Polish Dill Pickle Spears takes the lead with only 0g of sugar per 100g, whereas La costena whole jalapeno pepper contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Polish Dill Pickle Spears or La costena whole jalapeno pepper?
Polish Dill Pickle Spears appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Polish Dill Pickle Spears vegan?
No, Polish Dill Pickle Spears is not certified vegan.
What is the calorie difference between Polish Dill Pickle Spears and La costena whole jalapeno pepper?
There is a difference of 17 calories per 100g between the two products.




