Head-to-Head Analysis

Polish Dill Spears Made With Sea Salt vs Freshmints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Polish Dill Spears Made With Sea Salt

Polish Dill Spears Made With Sea Salt

Not Vegan
VS
Package of Freshmints

Freshmints

Not Vegan
Nutritional Facts (per 100g)
50.4 kcal
Energy
35.7 kcal
0g
Sugars
4.3g
0g
Fat
0g
0g
Protein
0.7g
8.2g
Salt
23.2g

The Verdict: Which is Better?

When placing Polish Dill Spears Made With Sea Salt and Freshmints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Polish Dill Spears Made With Sea Salt is the more energy-dense option here, packing 15 more calories per 100g than Freshmints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Polish Dill Spears Made With Sea Salt takes the lead with only 0g of sugar per 100g, whereas Freshmints contains 4.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Polish Dill Spears Made With Sea Salt or Freshmints?

It depends on your goals. Polish Dill Spears Made With Sea Salt has 50.4 calories, while Freshmints has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Polish Dill Spears Made With Sea Salt vegan?

No, Polish Dill Spears Made With Sea Salt is not certified vegan.

What is the calorie difference between Polish Dill Spears Made With Sea Salt and Freshmints?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.