Head-to-Head Analysis

Polish Kielbasa Rope Sausage vs LEMON SQUARE MILKIE BISCUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Polish Kielbasa Rope Sausage

Polish Kielbasa Rope Sausage

Not Vegan
VS
Top Pick
Package of LEMON SQUARE MILKIE BISCUIT

LEMON SQUARE MILKIE BISCUIT

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
0 kcal
1.8g
Sugars
0g
30.4g
Fat
0g
12.5g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Polish Kielbasa Rope Sausage and LEMON SQUARE MILKIE BISCUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Polish Kielbasa Rope Sausage is the more energy-dense option here, packing 339 more calories per 100g than LEMON SQUARE MILKIE BISCUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Polish Kielbasa Rope Sausage contains significantly more sugar (1.79g) compared to the milder LEMON SQUARE MILKIE BISCUIT (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMON SQUARE MILKIE BISCUIT is undeniably the healthier pick.

Looking to build muscle? Polish Kielbasa Rope Sausage offers a protein boost with 12.5g per 100g, outperforming LEMON SQUARE MILKIE BISCUIT in this category.

Frequently Asked Questions

Which is healthier: Polish Kielbasa Rope Sausage or LEMON SQUARE MILKIE BISCUIT?

It depends on your goals. Polish Kielbasa Rope Sausage has 339 calories, while LEMON SQUARE MILKIE BISCUIT has 0 calories. Check the detailed table above for sugar and fat content.

Is Polish Kielbasa Rope Sausage vegan?

No, Polish Kielbasa Rope Sausage is not certified vegan.

What is the calorie difference between Polish Kielbasa Rope Sausage and LEMON SQUARE MILKIE BISCUIT?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.