Head-to-Head Analysis

POLISH KIELBASA Sausage vs Smoked Sausage Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of POLISH KIELBASA Sausage

POLISH KIELBASA Sausage

Not Vegan
VS
Top Pick
Package of Smoked Sausage Beef Sticks

Smoked Sausage Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
440 kcal
1.5g
Sugars
0g
30.3g
Fat
36g
13.6g
Protein
20g
1.9g
Salt
3.7g

The Verdict: Which is Better?

When placing POLISH KIELBASA Sausage and Smoked Sausage Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, POLISH KIELBASA Sausage is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. POLISH KIELBASA Sausage contains significantly more sugar (1.52g) compared to the milder Smoked Sausage Beef Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Sausage Beef Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: POLISH KIELBASA Sausage or Smoked Sausage Beef Sticks?

It depends on your goals. POLISH KIELBASA Sausage has 333 calories, while Smoked Sausage Beef Sticks has 440 calories. Check the detailed table above for sugar and fat content.

Is POLISH KIELBASA Sausage vegan?

No, POLISH KIELBASA Sausage is not certified vegan.

What is the calorie difference between POLISH KIELBASA Sausage and Smoked Sausage Beef Sticks?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.