Head-to-Head Analysis

Polish style turkey sausage vs Cool Ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Polish style turkey sausage

Polish style turkey sausage

Not Vegan
VS
Package of Cool Ranch Doritos

Cool Ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
535.7 kcal
3.5g
Sugars
3.6g
10.6g
Fat
28.6g
12.3g
Protein
7.1g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Polish style turkey sausage and Cool Ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Polish style turkey sausage is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Polish style turkey sausage offers a protein boost with 12.3g per 100g, outperforming Cool Ranch Doritos in this category.

Frequently Asked Questions

Which is healthier: Polish style turkey sausage or Cool Ranch Doritos?

Polish style turkey sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Polish style turkey sausage vegan?

No, Polish style turkey sausage is not certified vegan.

What is the calorie difference between Polish style turkey sausage and Cool Ranch Doritos?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.