Head-to-Head Analysis

Pollo con Mole Chicken with Mole Sauce vs Spaghetti and meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pollo con Mole Chicken with Mole Sauce

Pollo con Mole Chicken with Mole Sauce

Not Vegan
VS
Package of Spaghetti and meatballs

Spaghetti and meatballs

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
99.8 kcal
0g
Sugars
2.4g
0g
Fat
4.1g
0g
Protein
3.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Pollo con Mole Chicken with Mole Sauce and Spaghetti and meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pollo con Mole Chicken with Mole Sauce is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pollo con Mole Chicken with Mole Sauce takes the lead with only 0g of sugar per 100g, whereas Spaghetti and meatballs contains 2.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pollo con Mole Chicken with Mole Sauce or Spaghetti and meatballs?

Pollo con Mole Chicken with Mole Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pollo con Mole Chicken with Mole Sauce vegan?

No, Pollo con Mole Chicken with Mole Sauce is not certified vegan.

What is the calorie difference between Pollo con Mole Chicken with Mole Sauce and Spaghetti and meatballs?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.