Head-to-Head Analysis

Pollock Fillets vs Apple Ginger Crisp Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pollock Fillets

Pollock Fillets

Not Vegan
VS
Package of Apple Ginger Crisp Bar

Apple Ginger Crisp Bar

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
422 kcal
0g
Sugars
22.2g
0g
Fat
20g
12.4g
Protein
13.3g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Pollock Fillets and Apple Ginger Crisp Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pollock Fillets is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pollock Fillets takes the lead with only 0g of sugar per 100g, whereas Apple Ginger Crisp Bar contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pollock Fillets or Apple Ginger Crisp Bar?

Pollock Fillets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pollock Fillets vegan?

No, Pollock Fillets is not certified vegan.

What is the calorie difference between Pollock Fillets and Apple Ginger Crisp Bar?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.