Polly o part skim mozzarella cheese vs Ghirardelli Chocolate Dark Chocolate Square With Mint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Polly o part skim mozzarella cheese
Ghirardelli Chocolate Dark Chocolate Square With Mint
The Verdict: Which is Better?
When placing Polly o part skim mozzarella cheese and Ghirardelli Chocolate Dark Chocolate Square With Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Polly o part skim mozzarella cheese is the more energy-dense option here, packing 180 more calories per 100g than Ghirardelli Chocolate Dark Chocolate Square With Mint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Polly o part skim mozzarella cheese takes the lead with only 3.57g of sugar per 100g, whereas Ghirardelli Chocolate Dark Chocolate Square With Mint contains 9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Polly o part skim mozzarella cheese offers a protein boost with 21.4g per 100g, outperforming Ghirardelli Chocolate Dark Chocolate Square With Mint in this category.
Frequently Asked Questions
Which is healthier: Polly o part skim mozzarella cheese or Ghirardelli Chocolate Dark Chocolate Square With Mint?
It depends on your goals. Polly o part skim mozzarella cheese has 250 calories, while Ghirardelli Chocolate Dark Chocolate Square With Mint has 70 calories. Check the detailed table above for sugar and fat content.
Is Polly o part skim mozzarella cheese vegan?
No, Polly o part skim mozzarella cheese is not certified vegan.
What is the calorie difference between Polly o part skim mozzarella cheese and Ghirardelli Chocolate Dark Chocolate Square With Mint?
There is a difference of 180 calories per 100g between the two products.
