Head-to-Head Analysis

Polly o string reduced fat mozzarella cheese vs Lightly salted almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Polly o string reduced fat mozzarella cheese

Polly o string reduced fat mozzarella cheese

Not Vegan
VS
Package of Lightly salted almonds

Lightly salted almonds

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
605 kcal
0g
Sugars
4.7g
14.6g
Fat
55.8g
25g
Protein
20.9g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Polly o string reduced fat mozzarella cheese and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Polly o string reduced fat mozzarella cheese is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Polly o string reduced fat mozzarella cheese takes the lead with only 0g of sugar per 100g, whereas Lightly salted almonds contains 4.65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Polly o string reduced fat mozzarella cheese offers a protein boost with 25g per 100g, outperforming Lightly salted almonds in this category.

Frequently Asked Questions

Which is healthier: Polly o string reduced fat mozzarella cheese or Lightly salted almonds?

Polly o string reduced fat mozzarella cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Polly o string reduced fat mozzarella cheese vegan?

No, Polly o string reduced fat mozzarella cheese is not certified vegan.

What is the calorie difference between Polly o string reduced fat mozzarella cheese and Lightly salted almonds?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.