Head-to-Head Analysis

Polska kielbasa sausage vs Chilorio El Original 100% carne de Cerdo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Polska kielbasa sausage

Polska kielbasa sausage

Not Vegan
VS
Top Pick
Package of Chilorio El Original 100% carne de Cerdo

Chilorio El Original 100% carne de Cerdo

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
335 kcal
6.4g
Sugars
0g
28.6g
Fat
26.7g
10.7g
Protein
23.6g
1.4g
Salt
1.5g

The Verdict: Which is Better?

When placing Polska kielbasa sausage and Chilorio El Original 100% carne de Cerdo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Polska kielbasa sausage is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Polska kielbasa sausage contains significantly more sugar (6.38g) compared to the milder Chilorio El Original 100% carne de Cerdo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chilorio El Original 100% carne de Cerdo is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Polska kielbasa sausage or Chilorio El Original 100% carne de Cerdo?

It depends on your goals. Polska kielbasa sausage has 321 calories, while Chilorio El Original 100% carne de Cerdo has 335 calories. Check the detailed table above for sugar and fat content.

Is Polska kielbasa sausage vegan?

No, Polska kielbasa sausage is not certified vegan.

What is the calorie difference between Polska kielbasa sausage and Chilorio El Original 100% carne de Cerdo?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.