POM vs Blueberry sweetened whole grain oat cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
POM
Blueberry sweetened whole grain oat cereal
The Verdict: Which is Better?
When placing POM and Blueberry sweetened whole grain oat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, POM is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, POM takes the lead with only 12.244897959184g of sugar per 100g, whereas Blueberry sweetened whole grain oat cereal contains 27.777777777778g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: POM or Blueberry sweetened whole grain oat cereal?
POM appears to be the healthier option generally, as it has less sugar and fewer calories.
Is POM vegan?
No, POM is not certified vegan.
What is the calorie difference between POM and Blueberry sweetened whole grain oat cereal?
There is a difference of 300 calories per 100g between the two products.
