Pom Paloma vs Cracked Wheat Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pom Paloma
Cracked Wheat Crackers
The Verdict: Which is Better?
When placing Pom Paloma and Cracked Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pom Paloma is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pom Paloma contains significantly more sugar (2.82g) compared to the milder Cracked Wheat Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracked Wheat Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pom Paloma or Cracked Wheat Crackers?
It depends on your goals. Pom Paloma has 11.3 calories, while Cracked Wheat Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Pom Paloma vegan?
No, Pom Paloma is not certified vegan.
What is the calorie difference between Pom Paloma and Cracked Wheat Crackers?
There is a difference of 389 calories per 100g between the two products.
