Pomegranate Arils vs Korean BBQ Flavored Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate Arils
Korean BBQ Flavored Almonds
The Verdict: Which is Better?
When placing Pomegranate Arils and Korean BBQ Flavored Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pomegranate Arils is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pomegranate Arils contains significantly more sugar (14g) compared to the milder Korean BBQ Flavored Almonds (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Korean BBQ Flavored Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomegranate Arils or Korean BBQ Flavored Almonds?
It depends on your goals. Pomegranate Arils has 80 calories, while Korean BBQ Flavored Almonds has 170 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Arils vegan?
No, Pomegranate Arils is not certified vegan.
What is the calorie difference between Pomegranate Arils and Korean BBQ Flavored Almonds?
There is a difference of 90 calories per 100g between the two products.
