Head-to-Head Analysis

Pomegranate Arils vs Mighty Mango Machine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate Arils

Pomegranate Arils

Not Vegan
VS
Top Pick
Package of Mighty Mango Machine

Mighty Mango Machine

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
57.8 kcal
14g
Sugars
11.3g
1g
Fat
0g
2g
Protein
0.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pomegranate Arils and Mighty Mango Machine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pomegranate Arils is the more energy-dense option here, packing 22 more calories per 100g than Mighty Mango Machine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pomegranate Arils contains significantly more sugar (14g) compared to the milder Mighty Mango Machine (11.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Mighty Mango Machine is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate Arils or Mighty Mango Machine?

It depends on your goals. Pomegranate Arils has 80 calories, while Mighty Mango Machine has 57.8 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate Arils vegan?

No, Pomegranate Arils is not certified vegan.

What is the calorie difference between Pomegranate Arils and Mighty Mango Machine?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.