Head-to-Head Analysis

Pomegranate Arils vs Dark Chocolate Caramel sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pomegranate Arils

Pomegranate Arils

Not Vegan
VS
Package of Dark Chocolate Caramel sea salt

Dark Chocolate Caramel sea salt

Not Vegan
Nutritional Facts (per 100g)
80.5 kcal
Energy
567 kcal
12.6g
Sugars
43.3g
1.1g
Fat
36.7g
1.6g
Protein
3.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Pomegranate Arils and Dark Chocolate Caramel sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pomegranate Arils is the clear winner. With 487 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pomegranate Arils takes the lead with only 12.64367816092g of sugar per 100g, whereas Dark Chocolate Caramel sea salt contains 43.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pomegranate Arils or Dark Chocolate Caramel sea salt?

Pomegranate Arils appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pomegranate Arils vegan?

No, Pomegranate Arils is not certified vegan.

What is the calorie difference between Pomegranate Arils and Dark Chocolate Caramel sea salt?

There is a difference of 487 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.