Head-to-Head Analysis

Pomegranate Arils vs Imitation Vanilla Extract

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate Arils

Pomegranate Arils

Not Vegan
VS
Top Pick
Package of Imitation Vanilla Extract

Imitation Vanilla Extract

Not Vegan
Nutritional Facts (per 100g)
88.5 kcal
Energy
0 kcal
12.4g
Sugars
0g
0.9g
Fat
0g
1.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pomegranate Arils and Imitation Vanilla Extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pomegranate Arils is the more energy-dense option here, packing 89 more calories per 100g than Imitation Vanilla Extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pomegranate Arils contains significantly more sugar (12.4g) compared to the milder Imitation Vanilla Extract (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Imitation Vanilla Extract is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate Arils or Imitation Vanilla Extract?

It depends on your goals. Pomegranate Arils has 88.5 calories, while Imitation Vanilla Extract has 0 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate Arils vegan?

No, Pomegranate Arils is not certified vegan.

What is the calorie difference between Pomegranate Arils and Imitation Vanilla Extract?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.