Head-to-Head Analysis

Pomegranate Arils vs Ricemilk Vanilla Classic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate Arils

Pomegranate Arils

Not Vegan
VS
Top Pick
Package of Ricemilk Vanilla Classic

Ricemilk Vanilla Classic

Not Vegan
Nutritional Facts (per 100g)
88.5 kcal
Energy
62.5 kcal
12.4g
Sugars
6.3g
0.9g
Fat
1g
1.8g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pomegranate Arils and Ricemilk Vanilla Classic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pomegranate Arils is the more energy-dense option here, packing 26 more calories per 100g than Ricemilk Vanilla Classic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pomegranate Arils contains significantly more sugar (12.4g) compared to the milder Ricemilk Vanilla Classic (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Ricemilk Vanilla Classic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate Arils or Ricemilk Vanilla Classic?

It depends on your goals. Pomegranate Arils has 88.5 calories, while Ricemilk Vanilla Classic has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate Arils vegan?

No, Pomegranate Arils is not certified vegan.

What is the calorie difference between Pomegranate Arils and Ricemilk Vanilla Classic?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.