Pomegranate Cherry 100% Juice vs Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate Cherry 100% Juice
Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Pomegranate Cherry 100% Juice and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pomegranate Cherry 100% Juice is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pomegranate Cherry 100% Juice contains significantly more sugar (11.985018726592g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomegranate Cherry 100% Juice or Extra Virgin Olive Oil?
It depends on your goals. Pomegranate Cherry 100% Juice has 59.925093632959 calories, while Extra Virgin Olive Oil has 120 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Cherry 100% Juice vegan?
No, Pomegranate Cherry 100% Juice is not certified vegan.
What is the calorie difference between Pomegranate Cherry 100% Juice and Extra Virgin Olive Oil?
There is a difference of 60 calories per 100g between the two products.
