Head-to-Head Analysis

Pomegranate Cherry 100% Juice vs Walnut apple salad topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate Cherry 100% Juice

Pomegranate Cherry 100% Juice

Not Vegan
VS
Top Pick
Package of Walnut apple salad topping

Walnut apple salad topping

Not Vegan
Nutritional Facts (per 100g)
59.9 kcal
Energy
40 kcal
12g
Sugars
2g
0g
Fat
3g
0.4g
Protein
1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pomegranate Cherry 100% Juice and Walnut apple salad topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pomegranate Cherry 100% Juice is the more energy-dense option here, packing 20 more calories per 100g than Walnut apple salad topping. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pomegranate Cherry 100% Juice contains significantly more sugar (11.985018726592g) compared to the milder Walnut apple salad topping (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Walnut apple salad topping is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate Cherry 100% Juice or Walnut apple salad topping?

It depends on your goals. Pomegranate Cherry 100% Juice has 59.925093632959 calories, while Walnut apple salad topping has 40 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate Cherry 100% Juice vegan?

No, Pomegranate Cherry 100% Juice is not certified vegan.

What is the calorie difference between Pomegranate Cherry 100% Juice and Walnut apple salad topping?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.