Head-to-Head Analysis

Pomegranate flavor dark chocolate vs Haribo Goldbears Sour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate flavor dark chocolate

Pomegranate flavor dark chocolate

Not Vegan
VS
Top Pick
Package of Haribo Goldbears Sour

Haribo Goldbears Sour

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
355 kcal
60g
Sugars
51.6g
16.7g
Fat
0g
1.7g
Protein
6.5g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Pomegranate flavor dark chocolate and Haribo Goldbears Sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pomegranate flavor dark chocolate is the more energy-dense option here, packing 78 more calories per 100g than Haribo Goldbears Sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pomegranate flavor dark chocolate contains significantly more sugar (60g) compared to the milder Haribo Goldbears Sour (51.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Haribo Goldbears Sour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate flavor dark chocolate or Haribo Goldbears Sour?

It depends on your goals. Pomegranate flavor dark chocolate has 433 calories, while Haribo Goldbears Sour has 355 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate flavor dark chocolate vegan?

No, Pomegranate flavor dark chocolate is not certified vegan.

What is the calorie difference between Pomegranate flavor dark chocolate and Haribo Goldbears Sour?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.