Head-to-Head Analysis

Pomegranate fruit ice bars, pomegranate vs Apple sauce Pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate fruit ice bars, pomegranate

Pomegranate fruit ice bars, pomegranate

Not Vegan
VS
Top Pick
Package of Apple sauce Pouch

Apple sauce Pouch

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
66.7 kcal
15g
Sugars
11.1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pomegranate fruit ice bars, pomegranate and Apple sauce Pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pomegranate fruit ice bars, pomegranate is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pomegranate fruit ice bars, pomegranate contains significantly more sugar (15g) compared to the milder Apple sauce Pouch (11.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple sauce Pouch is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate fruit ice bars, pomegranate or Apple sauce Pouch?

It depends on your goals. Pomegranate fruit ice bars, pomegranate has 60 calories, while Apple sauce Pouch has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate fruit ice bars, pomegranate vegan?

No, Pomegranate fruit ice bars, pomegranate is not certified vegan.

What is the calorie difference between Pomegranate fruit ice bars, pomegranate and Apple sauce Pouch?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.