Head-to-Head Analysis

Pomegranate Hibiscus Beverage vs Goldfish Limited Edition, Frank's Red Hot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate Hibiscus Beverage

Pomegranate Hibiscus Beverage

Not Vegan
VS
Top Pick
Package of Goldfish Limited Edition, Frank's Red Hot

Goldfish Limited Edition, Frank's Red Hot

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
467 kcal
7.4g
Sugars
0g
11.1g
Fat
16.7g
50g
Protein
10g
2.8g
Salt
2.5g

The Verdict: Which is Better?

When placing Pomegranate Hibiscus Beverage and Goldfish Limited Edition, Frank's Red Hot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pomegranate Hibiscus Beverage is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pomegranate Hibiscus Beverage contains significantly more sugar (7.41g) compared to the milder Goldfish Limited Edition, Frank's Red Hot (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Limited Edition, Frank's Red Hot is undeniably the healthier pick.

Looking to build muscle? Pomegranate Hibiscus Beverage offers a protein boost with 50g per 100g, outperforming Goldfish Limited Edition, Frank's Red Hot in this category.

Frequently Asked Questions

Which is healthier: Pomegranate Hibiscus Beverage or Goldfish Limited Edition, Frank's Red Hot?

It depends on your goals. Pomegranate Hibiscus Beverage has 370 calories, while Goldfish Limited Edition, Frank's Red Hot has 467 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate Hibiscus Beverage vegan?

No, Pomegranate Hibiscus Beverage is not certified vegan.

What is the calorie difference between Pomegranate Hibiscus Beverage and Goldfish Limited Edition, Frank's Red Hot?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.