Pomegranate juice vs CHEDDAR RICE CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pomegranate juice

CHEDDAR RICE CRISPS
The Verdict: Which is Better?
When placing Pomegranate juice and CHEDDAR RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pomegranate juice is the clear winner. With 399 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pomegranate juice contains significantly more sugar (13.9g) compared to the milder CHEDDAR RICE CRISPS (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR RICE CRISPS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomegranate juice or CHEDDAR RICE CRISPS?
It depends on your goals. Pomegranate juice has 65.3 calories, while CHEDDAR RICE CRISPS has 464 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate juice vegan?
No, Pomegranate juice is not certified vegan.
What is the calorie difference between Pomegranate juice and CHEDDAR RICE CRISPS?
There is a difference of 399 calories per 100g between the two products.




