Head-to-Head Analysis

Pomegranate juice vs Protein Bar, Peanut Butter Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate juice

Pomegranate juice

Not Vegan
VS
Top Pick
Package of Protein Bar, Peanut Butter Pie

Protein Bar, Peanut Butter Pie

Not Vegan
Nutritional Facts (per 100g)
65.3 kcal
Energy
367 kcal
13.9g
Sugars
1.7g
0g
Fat
13.3g
0g
Protein
33.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Pomegranate juice and Protein Bar, Peanut Butter Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pomegranate juice is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pomegranate juice contains significantly more sugar (13.9g) compared to the milder Protein Bar, Peanut Butter Pie (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar, Peanut Butter Pie is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate juice or Protein Bar, Peanut Butter Pie?

It depends on your goals. Pomegranate juice has 65.3 calories, while Protein Bar, Peanut Butter Pie has 367 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate juice vegan?

No, Pomegranate juice is not certified vegan.

What is the calorie difference between Pomegranate juice and Protein Bar, Peanut Butter Pie?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.