Head-to-Head Analysis

Pomegranate Lemonade vs Alani coffee Cappuccino

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate Lemonade

Pomegranate Lemonade

Not Vegan
VS
Top Pick
Package of Alani coffee Cappuccino

Alani coffee Cappuccino

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
25.4 kcal
10.8g
Sugars
1.7g
0g
Fat
0.7g
0g
Protein
2.8g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pomegranate Lemonade and Alani coffee Cappuccino side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pomegranate Lemonade is the more energy-dense option here, packing 20 more calories per 100g than Alani coffee Cappuccino. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pomegranate Lemonade contains significantly more sugar (10.833333333333g) compared to the milder Alani coffee Cappuccino (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Alani coffee Cappuccino is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate Lemonade or Alani coffee Cappuccino?

It depends on your goals. Pomegranate Lemonade has 45.833333333333 calories, while Alani coffee Cappuccino has 25.4 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate Lemonade vegan?

No, Pomegranate Lemonade is not certified vegan.

What is the calorie difference between Pomegranate Lemonade and Alani coffee Cappuccino?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.