Pomegranate Lemonade vs Fruit Tea Sampler
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pomegranate Lemonade

Fruit Tea Sampler
The Verdict: Which is Better?
When placing Pomegranate Lemonade and Fruit Tea Sampler side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pomegranate Lemonade is the more energy-dense option here, packing 46 more calories per 100g than Fruit Tea Sampler. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pomegranate Lemonade contains significantly more sugar (10.833333333333g) compared to the milder Fruit Tea Sampler (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Tea Sampler is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomegranate Lemonade or Fruit Tea Sampler?
It depends on your goals. Pomegranate Lemonade has 45.833333333333 calories, while Fruit Tea Sampler has 0 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Lemonade vegan?
No, Pomegranate Lemonade is not certified vegan.
What is the calorie difference between Pomegranate Lemonade and Fruit Tea Sampler?
There is a difference of 46 calories per 100g between the two products.




