Pomegranate Lemonade Kombucha vs Gatorade Zero
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate Lemonade Kombucha
Gatorade Zero
The Verdict: Which is Better?
When placing Pomegranate Lemonade Kombucha and Gatorade Zero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pomegranate Lemonade Kombucha is the more energy-dense option here, packing 8 more calories per 100g than Gatorade Zero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pomegranate Lemonade Kombucha contains significantly more sugar (2.25g) compared to the milder Gatorade Zero (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gatorade Zero is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomegranate Lemonade Kombucha or Gatorade Zero?
It depends on your goals. Pomegranate Lemonade Kombucha has 9.86 calories, while Gatorade Zero has 1.41 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Lemonade Kombucha vegan?
No, Pomegranate Lemonade Kombucha is not certified vegan.
What is the calorie difference between Pomegranate Lemonade Kombucha and Gatorade Zero?
There is a difference of 8 calories per 100g between the two products.
