Head-to-Head Analysis

Pomegranate, Mango and Strawberry Fruit Strips vs Sour Gum Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate, Mango and Strawberry Fruit Strips

Pomegranate, Mango and Strawberry Fruit Strips

Not Vegan
VS
Top Pick
Package of Sour Gum Strawberry

Sour Gum Strawberry

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
5 kcal
71.4g
Sugars
1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pomegranate, Mango and Strawberry Fruit Strips and Sour Gum Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pomegranate, Mango and Strawberry Fruit Strips is the more energy-dense option here, packing 352 more calories per 100g than Sour Gum Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pomegranate, Mango and Strawberry Fruit Strips contains significantly more sugar (71.4g) compared to the milder Sour Gum Strawberry (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gum Strawberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate, Mango and Strawberry Fruit Strips or Sour Gum Strawberry?

It depends on your goals. Pomegranate, Mango and Strawberry Fruit Strips has 357 calories, while Sour Gum Strawberry has 5 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate, Mango and Strawberry Fruit Strips vegan?

No, Pomegranate, Mango and Strawberry Fruit Strips is not certified vegan.

What is the calorie difference between Pomegranate, Mango and Strawberry Fruit Strips and Sour Gum Strawberry?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.