Pomegranate Molasses vs BLUEBERRY PASTRY CRISPS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pomegranate Molasses

BLUEBERRY PASTRY CRISPS
The Verdict: Which is Better?
When placing Pomegranate Molasses and BLUEBERRY PASTRY CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pomegranate Molasses is the clear winner. With 1300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pomegranate Molasses takes the lead with only 65g of sugar per 100g, whereas BLUEBERRY PASTRY CRISPS contains 112g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pomegranate Molasses or BLUEBERRY PASTRY CRISPS?
Pomegranate Molasses appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pomegranate Molasses vegan?
No, Pomegranate Molasses is not certified vegan.
What is the calorie difference between Pomegranate Molasses and BLUEBERRY PASTRY CRISPS?
There is a difference of 1300 calories per 100g between the two products.




