Head-to-Head Analysis

Pomegranate Orange Soda vs Protien Oat Pancake & Waffle Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pomegranate Orange Soda

Pomegranate Orange Soda

Not Vegan
VS
Package of Protien Oat Pancake & Waffle Mix

Protien Oat Pancake & Waffle Mix

Not Vegan
Nutritional Facts (per 100g)
5.6 kcal
Energy
361 kcal
1.1g
Sugars
11.5g
0g
Fat
4.1g
0g
Protein
23g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Pomegranate Orange Soda and Protien Oat Pancake & Waffle Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pomegranate Orange Soda is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pomegranate Orange Soda takes the lead with only 1.13g of sugar per 100g, whereas Protien Oat Pancake & Waffle Mix contains 11.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pomegranate Orange Soda or Protien Oat Pancake & Waffle Mix?

Pomegranate Orange Soda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pomegranate Orange Soda vegan?

No, Pomegranate Orange Soda is not certified vegan.

What is the calorie difference between Pomegranate Orange Soda and Protien Oat Pancake & Waffle Mix?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.