Pomegranate Passionfruit Energy Chews vs Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate Passionfruit Energy Chews
Mixed Nuts
The Verdict: Which is Better?
When placing Pomegranate Passionfruit Energy Chews and Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pomegranate Passionfruit Energy Chews is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pomegranate Passionfruit Energy Chews contains significantly more sugar (53.3g) compared to the milder Mixed Nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomegranate Passionfruit Energy Chews or Mixed Nuts?
It depends on your goals. Pomegranate Passionfruit Energy Chews has 333 calories, while Mixed Nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Passionfruit Energy Chews vegan?
No, Pomegranate Passionfruit Energy Chews is not certified vegan.
What is the calorie difference between Pomegranate Passionfruit Energy Chews and Mixed Nuts?
There is a difference of 274 calories per 100g between the two products.
