Head-to-Head Analysis

Pomegranate Seeds vs Chewy Granola Bars Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate Seeds

Pomegranate Seeds

Not Vegan
VS
Top Pick
Package of Chewy Granola Bars Chocolate Chip

Chewy Granola Bars Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
0 kcal
14g
Sugars
0g
1g
Fat
0g
2g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pomegranate Seeds and Chewy Granola Bars Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pomegranate Seeds is the more energy-dense option here, packing 80 more calories per 100g than Chewy Granola Bars Chocolate Chip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pomegranate Seeds contains significantly more sugar (14g) compared to the milder Chewy Granola Bars Chocolate Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy Granola Bars Chocolate Chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate Seeds or Chewy Granola Bars Chocolate Chip?

It depends on your goals. Pomegranate Seeds has 80 calories, while Chewy Granola Bars Chocolate Chip has 0 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate Seeds vegan?

No, Pomegranate Seeds is not certified vegan.

What is the calorie difference between Pomegranate Seeds and Chewy Granola Bars Chocolate Chip?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.