Head-to-Head Analysis

Pomegranate Syrup vs Mint cookies and crème indulgent trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pomegranate Syrup

Pomegranate Syrup

Not Vegan
VS
Top Pick
Package of Mint cookies and crème indulgent trail mix

Mint cookies and crème indulgent trail mix

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
528 kcal
63.3g
Sugars
36.1g
0g
Fat
25g
0g
Protein
11.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Pomegranate Syrup and Mint cookies and crème indulgent trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pomegranate Syrup is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pomegranate Syrup contains significantly more sugar (63.3g) compared to the milder Mint cookies and crème indulgent trail mix (36.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint cookies and crème indulgent trail mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pomegranate Syrup or Mint cookies and crème indulgent trail mix?

It depends on your goals. Pomegranate Syrup has 267 calories, while Mint cookies and crème indulgent trail mix has 528 calories. Check the detailed table above for sugar and fat content.

Is Pomegranate Syrup vegan?

No, Pomegranate Syrup is not certified vegan.

What is the calorie difference between Pomegranate Syrup and Mint cookies and crème indulgent trail mix?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.