Pomegranate Traditional Fruit Spread vs Sugared Rice Cracker Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate Traditional Fruit Spread
Sugared Rice Cracker Stars
The Verdict: Which is Better?
When placing Pomegranate Traditional Fruit Spread and Sugared Rice Cracker Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pomegranate Traditional Fruit Spread is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pomegranate Traditional Fruit Spread contains significantly more sugar (57.1g) compared to the milder Sugared Rice Cracker Stars (32.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugared Rice Cracker Stars is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomegranate Traditional Fruit Spread or Sugared Rice Cracker Stars?
It depends on your goals. Pomegranate Traditional Fruit Spread has 250 calories, while Sugared Rice Cracker Stars has 393 calories. Check the detailed table above for sugar and fat content.
Is Pomegranate Traditional Fruit Spread vegan?
No, Pomegranate Traditional Fruit Spread is not certified vegan.
What is the calorie difference between Pomegranate Traditional Fruit Spread and Sugared Rice Cracker Stars?
There is a difference of 143 calories per 100g between the two products.
