Pomegranate Traditional Fruit Spread vs Wild berry twisted fruit ropes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomegranate Traditional Fruit Spread
Wild berry twisted fruit ropes
The Verdict: Which is Better?
When placing Pomegranate Traditional Fruit Spread and Wild berry twisted fruit ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pomegranate Traditional Fruit Spread is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pomegranate Traditional Fruit Spread takes the lead with only 57.1g of sugar per 100g, whereas Wild berry twisted fruit ropes contains 72.222222222222g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pomegranate Traditional Fruit Spread or Wild berry twisted fruit ropes?
Pomegranate Traditional Fruit Spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pomegranate Traditional Fruit Spread vegan?
No, Pomegranate Traditional Fruit Spread is not certified vegan.
What is the calorie difference between Pomegranate Traditional Fruit Spread and Wild berry twisted fruit ropes?
There is a difference of 83 calories per 100g between the two products.
