Pomelo Peel Chips vs Cashews, Whole, Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pomelo Peel Chips
Cashews, Whole, Unsalted
The Verdict: Which is Better?
When placing Pomelo Peel Chips and Cashews, Whole, Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pomelo Peel Chips is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pomelo Peel Chips contains significantly more sugar (10g) compared to the milder Cashews, Whole, Unsalted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Cashews, Whole, Unsalted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pomelo Peel Chips or Cashews, Whole, Unsalted?
It depends on your goals. Pomelo Peel Chips has 288 calories, while Cashews, Whole, Unsalted has 571 calories. Check the detailed table above for sugar and fat content.
Is Pomelo Peel Chips vegan?
No, Pomelo Peel Chips is not certified vegan.
What is the calorie difference between Pomelo Peel Chips and Cashews, Whole, Unsalted?
There is a difference of 283 calories per 100g between the two products.
