Head-to-Head Analysis

Pop corn himalayan salt vs Fudge striped delicious snack shortbread cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pop corn himalayan salt

Pop corn himalayan salt

Not Vegan
VS
Package of Fudge striped delicious snack shortbread cookies

Fudge striped delicious snack shortbread cookies

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
485.7 kcal
3.2g
Sugars
31.4g
14.3g
Fat
20g
7.1g
Protein
2.9g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Pop corn himalayan salt and Fudge striped delicious snack shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop corn himalayan salt is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pop corn himalayan salt takes the lead with only 3.21g of sugar per 100g, whereas Fudge striped delicious snack shortbread cookies contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pop corn himalayan salt offers a protein boost with 7.14g per 100g, outperforming Fudge striped delicious snack shortbread cookies in this category.

Frequently Asked Questions

Which is healthier: Pop corn himalayan salt or Fudge striped delicious snack shortbread cookies?

Pop corn himalayan salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pop corn himalayan salt vegan?

No, Pop corn himalayan salt is not certified vegan.

What is the calorie difference between Pop corn himalayan salt and Fudge striped delicious snack shortbread cookies?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.