Pop corn himalayan salt vs Organic Dried Plums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pop corn himalayan salt
Organic Dried Plums
The Verdict: Which is Better?
When placing Pop corn himalayan salt and Organic Dried Plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pop corn himalayan salt is the more energy-dense option here, packing 82 more calories per 100g than Organic Dried Plums. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pop corn himalayan salt takes the lead with only 3.21g of sugar per 100g, whereas Organic Dried Plums contains 57.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pop corn himalayan salt offers a protein boost with 7.14g per 100g, outperforming Organic Dried Plums in this category.
Frequently Asked Questions
Which is healthier: Pop corn himalayan salt or Organic Dried Plums?
It depends on your goals. Pop corn himalayan salt has 357 calories, while Organic Dried Plums has 275 calories. Check the detailed table above for sugar and fat content.
Is Pop corn himalayan salt vegan?
No, Pop corn himalayan salt is not certified vegan.
What is the calorie difference between Pop corn himalayan salt and Organic Dried Plums?
There is a difference of 82 calories per 100g between the two products.
