Head-to-Head Analysis

Pop Corn Shrimp vs Wheat bite size crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pop Corn Shrimp

Pop Corn Shrimp

Not Vegan
VS
Package of Wheat bite size crackers

Wheat bite size crackers

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
400 kcal
2.8g
Sugars
6.7g
12.9g
Fat
16.7g
11.8g
Protein
6.7g
1.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Pop Corn Shrimp and Wheat bite size crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop Corn Shrimp is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pop Corn Shrimp takes the lead with only 2.76g of sugar per 100g, whereas Wheat bite size crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pop Corn Shrimp offers a protein boost with 11.8g per 100g, outperforming Wheat bite size crackers in this category.

Frequently Asked Questions

Which is healthier: Pop Corn Shrimp or Wheat bite size crackers?

Pop Corn Shrimp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pop Corn Shrimp vegan?

No, Pop Corn Shrimp is not certified vegan.

What is the calorie difference between Pop Corn Shrimp and Wheat bite size crackers?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.