Head-to-Head Analysis

Pop Corn Yellow vs Nabisco cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pop Corn Yellow

Pop Corn Yellow

Not Vegan
VS
Package of Nabisco cookies

Nabisco cookies

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
485 kcal
3g
Sugars
39.7g
3g
Fat
19.1g
12.1g
Protein
4.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Pop Corn Yellow and Nabisco cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop Corn Yellow is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pop Corn Yellow takes the lead with only 3.030303030303g of sugar per 100g, whereas Nabisco cookies contains 39.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pop Corn Yellow offers a protein boost with 12.121212121212g per 100g, outperforming Nabisco cookies in this category.

Frequently Asked Questions

Which is healthier: Pop Corn Yellow or Nabisco cookies?

Pop Corn Yellow appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pop Corn Yellow vegan?

No, Pop Corn Yellow is not certified vegan.

What is the calorie difference between Pop Corn Yellow and Nabisco cookies?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.