Head-to-Head Analysis

POP CORNERS Spicy Queso Flavored vs Belvita breakfast cinnamon brown sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POP CORNERS Spicy Queso Flavored

POP CORNERS Spicy Queso Flavored

Not Vegan
VS
Package of Belvita breakfast cinnamon brown sugar

Belvita breakfast cinnamon brown sugar

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
230 kcal
3.5g
Sugars
10g
21.2g
Fat
8g
7.1g
Protein
4g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing POP CORNERS Spicy Queso Flavored and Belvita breakfast cinnamon brown sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

POP CORNERS Spicy Queso Flavored is the more energy-dense option here, packing 264 more calories per 100g than Belvita breakfast cinnamon brown sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, POP CORNERS Spicy Queso Flavored takes the lead with only 3.53g of sugar per 100g, whereas Belvita breakfast cinnamon brown sugar contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? POP CORNERS Spicy Queso Flavored offers a protein boost with 7.05g per 100g, outperforming Belvita breakfast cinnamon brown sugar in this category.

Frequently Asked Questions

Which is healthier: POP CORNERS Spicy Queso Flavored or Belvita breakfast cinnamon brown sugar?

It depends on your goals. POP CORNERS Spicy Queso Flavored has 494 calories, while Belvita breakfast cinnamon brown sugar has 230 calories. Check the detailed table above for sugar and fat content.

Is POP CORNERS Spicy Queso Flavored vegan?

No, POP CORNERS Spicy Queso Flavored is not certified vegan.

What is the calorie difference between POP CORNERS Spicy Queso Flavored and Belvita breakfast cinnamon brown sugar?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.