Head-to-Head Analysis

POP CORNERS Spicy Queso Flavored vs Gluten free table crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of POP CORNERS Spicy Queso Flavored

POP CORNERS Spicy Queso Flavored

Not Vegan
VS
Package of Gluten free table crackers

Gluten free table crackers

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
457 kcal
3.5g
Sugars
5.7g
21.2g
Fat
12.9g
7.1g
Protein
2.9g
1.2g
Salt
1.6g

The Verdict: Which is Better?

When placing POP CORNERS Spicy Queso Flavored and Gluten free table crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

POP CORNERS Spicy Queso Flavored is the more energy-dense option here, packing 37 more calories per 100g than Gluten free table crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, POP CORNERS Spicy Queso Flavored takes the lead with only 3.53g of sugar per 100g, whereas Gluten free table crackers contains 5.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? POP CORNERS Spicy Queso Flavored offers a protein boost with 7.05g per 100g, outperforming Gluten free table crackers in this category.

Frequently Asked Questions

Which is healthier: POP CORNERS Spicy Queso Flavored or Gluten free table crackers?

It depends on your goals. POP CORNERS Spicy Queso Flavored has 494 calories, while Gluten free table crackers has 457 calories. Check the detailed table above for sugar and fat content.

Is POP CORNERS Spicy Queso Flavored vegan?

No, POP CORNERS Spicy Queso Flavored is not certified vegan.

What is the calorie difference between POP CORNERS Spicy Queso Flavored and Gluten free table crackers?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.