Head-to-Head Analysis

Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar vs Pumpkin Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar

Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar

Not Vegan
VS
Package of Pumpkin Donuts

Pumpkin Donuts

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
456 kcal
3.3g
Sugars
36.8g
13.3g
Fat
22.8g
6.7g
Protein
3.5g
2.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar and Pumpkin Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar takes the lead with only 3.33g of sugar per 100g, whereas Pumpkin Donuts contains 36.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar offers a protein boost with 6.67g per 100g, outperforming Pumpkin Donuts in this category.

Frequently Asked Questions

Which is healthier: Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar or Pumpkin Donuts?

Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar vegan?

No, Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar is not certified vegan.

What is the calorie difference between Pop Mmms Veggie Flour Baked Snack Crackers, Cheddar and Pumpkin Donuts?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.