Head-to-Head Analysis

Pop roasted pumpkin seeds vs Seasoned sliced almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pop roasted pumpkin seeds

Pop roasted pumpkin seeds

Not Vegan
VS
Package of Seasoned sliced almonds

Seasoned sliced almonds

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
571 kcal
0g
Sugars
0g
43.3g
Fat
42.9g
33.3g
Protein
14.3g
1.7g
Salt
4.5g

The Verdict: Which is Better?

When placing Pop roasted pumpkin seeds and Seasoned sliced almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pop roasted pumpkin seeds is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Pop roasted pumpkin seeds offers a protein boost with 33.333333333333g per 100g, outperforming Seasoned sliced almonds in this category.

Frequently Asked Questions

Which is healthier: Pop roasted pumpkin seeds or Seasoned sliced almonds?

It depends on your goals. Pop roasted pumpkin seeds has 533.33333333333 calories, while Seasoned sliced almonds has 571 calories. Check the detailed table above for sugar and fat content.

Is Pop roasted pumpkin seeds vegan?

No, Pop roasted pumpkin seeds is not certified vegan.

What is the calorie difference between Pop roasted pumpkin seeds and Seasoned sliced almonds?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.